Showing posts with label wake up earlier. Show all posts
Showing posts with label wake up earlier. Show all posts

Tuesday, February 26, 2013

Wake Up Goal Not Working!

Remember how I was planning on waking up a half an hour earlier? 


Well that hasn't worked out at all!

It seems as if my mind, and my alarm clock are against me.
  • First of all, my mind is going 100 mph lately, to the point where I can't fall asleep until 4a.m. most nights. I'd love to just shut if off at midnight and fall asleep, but I can't. Even when I'm super tired! I keep thinking about college, money, my blog and Etsy shops, moving into an apartment and everything and anything else that's going on right now.
  • On top of that, I've been sick for the past two weeks. It's just a pesky cold, but the mucus, coughing and fatigue along with it are so annoying. It's really hard to sleep when you're annoyed with your runny nose and coughing a lot. 
  • And of course my alarm clock has been acting up. When I set it the night before, it works. But then in the mornings, the volume is so low you can barely here it and it doesn't wake me up. Luckily my mind is trained to wake up at 8:30a.m. so Sidney is never late for school, but that doesn't help me get up earlier. 
I'm going to try some different techniques to help me fall asleep faster, and I might just have to invest in a new alarm clock.  I don't want to, because I hate spending money, but I will if I can't get this damn thing to work.

Any tips on how to shut off your thoughts at bedtime?

Thanks, 

Sunday, February 17, 2013

My Next Step - Waking Up Earlier


My wake up time goal.

Wake Up Earlier


I can proudly say that I have been getting my 8 cups of water for the past week. Simply by keeping my large water bottle near me at all times has proved to be the best solution for this problem. 

It's kind of motivating to accomplish a goal, even a simple one such as drinking enough water. I feel more confident in my next step to a healthier, happier and productive lifestyle which is...


Waking up early.


Time and time again I have read so many amazing benefits to waking up early. It has proven to be a very difficult goal me for because I'm the type of person who stays up late. In fact it's 11:30 p.m. right now and I don't feel tired.

During the week when Sidney has to go to school we wake up at 8:30 a.m. giving ourselves less than half an hour to get ready. That's not a lot of time and usually involves a lot of rushing around like a maniac. Not the best way to start the day, right? Talk about a stressful beginning. Plus, I'm just a complete grouch in the mornings. I can honestly say that I'm the one that everyone in my family is scared to wake up. Pretty sure Sidney's taking after me.



I'm hoping that in the future I will willingly wake up at 6 a.m., or even 5 a.m., but I know that is not realistic for the time being. Instead my goal is to wake up at 8 a.m. sharp. Without hitting snooze! And the kicker - I want to do this on weekends, too (as of right now my weekend wake-up time? 10 a.m.!)!

I'm starting tomorrow. I'm not going to start a movie right now. I'm not going to read an entire novel right now. I'm not even going to sign into Etsy! After this post it's bed time. 

Okay, I might read for a little while... But for no more than an hour! Then it's bed time. Besides, once I reach my wake up time goal of 6a.m. I can look forward to watching the sunrise.


Are you a morning person? Or a night owl? 

Good night, 
Cole
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